meditation is my medication

Virtual corporate
day retreats

Treat your employees to a full day retreat of well-being,
indulge deeper into their mindfulness journey by
tapping into their full potential
Virtual day Retreats Health & Well-being Coach

Sample virtual corporate day retreat:

9.30 am Guided meditation

9.30 am Guided meditation

10 – 11.30 am Yoga class Brunch

2 – 3 pm Mindfulness and meditation

4 – 5 pm Breath-work & guide deep relaxation ( yoga nidra )

The day retreats are bespoke. Please get in touch for a quote.

Please note: All virtual services can be offered in person subject to availability and location.

Virtual day Retreats Health & Well-being Coach

Are you interested in a retreat at a stunning location with fresh, healthy food and
the opportunity to immerse yourself in a daily yoga & meditation practice? 

I would be happy to organise and facilitate a personalised retreat as an event for your staff or cater to any specific groups who would like a retreat holiday. The desired destination would be your choice, either in the UK, Europe or even further away to a tropical paradise.

Virtual day Retreats Health & Well-being Coach

Ready to book your day Retreats?