Ealing Yoga class prices:
Class Courses – Start Anytime
Wednesday evening -7.45pm
4-week month: £40
5 -week month: £50
(Weds 7.45pm + Sat 10-11am) 4-week month – £64
5-week month – £80 (Works out at £8 per class)
Try out a class anytime
Sunday's- 2.15pm-3.45pm
Beginners inversions Workshop
Please note, this workshop is suitable for beginners and those building confidence with inversions. We will focus on strength, alignment and overcoming fear safely.
Curious about going upside down but not sure where to start?
Inversions are energising, empowering and deeply transformative when taught correctly. And yes, I have fallen out of them many times while demonstrating. It comes with the territory. If you are not wobbling or occasionally toppling, you are probably not practising.
We’ll warm up the shoulders and core, build strong foundations, and break Sirsasana down step by step with clear alignment and safe entry and exit techniques. Options and modifications will be given throughout.
Benefits:
Builds upper body and core strength
Improves balance and focus
Boosts energy and circulation
Enhances concentration and mental clarity
Relieves stress and calms the mind
Supports shoulder and spine stability
Improves posture
Builds confidence and courage
Leaves you feeling empowered and uplifted
Join me Sunday 29th March 2.15–3.45pm in West Ealing or streaming live on Zoom
Studio: £25
Zoom: £15
GET IN TOUCH: All Yoga Classes in Ealing must be booked in advance.
LOCATION:
West Ealing yoga -2, St James Avenue, W13 9DJ