Wellness In Your Workplace

Offering your employees – Virtual yoga
Meditation- Mindfulness – Breath-work
Workshops – Day retreats

About Ladan

Welcome, I’m Ladan, your health & well-being coach.

I live & love this lifestyle! My life has transformed through my own personal development journey of self-discovery and introspection. After 30 years of teaching, I still jump out of bed with enthusiasm, ready to coach my clients.

Wellness in your workplace Offering your employees, virtual yoga meditation- mindfulness – breath-work workshops – day retreats

I gain so much inspiration and fulfilment witnessing my client’s becoming the best version of themselves.

What an amazing privilege to have the opportunity to share my wealth of knowledge and experience with other health-conscious, like-minded people.

A healthy mind & body is the best gift you can give yourself, which is an invaluable investment in ‘YOU’.

‘’Positive attitudes are contagious – so let someone be infected by yours today’’

Discover my well-being services

Virtual Corporate Yoga

"Improve your mental & physical health in the comfort of your own environment."

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Virtual corporate Meditation

"Calm your mind, reduce stress and focus clearly with better clarity."

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Virtual corporate Breath-work

"Reduce anxiety, feel more balanced, energised and productive."

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Virtual corporate Workshops

"Choose from the themed workshops or combine any of the disciplines offered to create a bespoke session to meet the needs of your staff."

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Virtual day Retreats

"Treat your employees to a full day retreat of well-being, to indulge deeper into their mindfulness journey by tapping into their full potential."

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Virtual Women's circles

"An empowering space for women to connect, share and support one another."

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Virtual 1-1 Yoga

"These sessions are beneficial in focusing on your personal yoga goals by helping the individual to learn about the postures and to build confidence."

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Virtual 1-1 Coaching

"Be supported in a safe space to share sensitive issues. Help organise your thoughts so you may be inspired to work through your challenges with ease and grace."

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HOW CAN HELP YOU?

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"Well-being in the workplace creates happier, healthier and more productive employees"
"Creates better connections and builds a sense of community within your staff"
"Mental health and level of engagement increases"
"More active staff and better physiological health"
"Reduces staff turnover and builds stronger employee values"
"Counteracts stress and burnout with your employees"

“Just 30 minutes of meditation a day at your desk can make all the difference to your mental well-being”

You will gain more clarity, which helps to make clearer decisions that are valuable to those who feel pressured at work.

I look forward to working with YOU!

Companies I have worked with

109 - 5 star Reviews on Google

Write a Review

Alison Goeller 2 year ago

For me, Ladan combines just the right mix of serious yoga and fun. And she knows the technical aspects of the yoga poses, so while I'm practicing with her, I'm also learning how each pose benefits me. She's also a lovely person and pays careful attention to all of us while we're on the mat. I highly recommend taking her classes, either live or online.

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Tara Besarani 2 year ago

For me there is no better teacher than Ladan, I’ve tried others and they’ve not even come close. I always leave feeling more relaxed, energised and aligned after a class 💕

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Paulina Gafur 2 year ago

Ladan is a fantastic yoga teacher, she corrects my postures and opens up new physical and spiritual possibilities in me. She has a sense of humor and I always look forward to her yoga sessions.

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Caroline Barnes 2 year ago

Ladan's yoga classes are the best I've ever been to - both online and in person. I started her classes in Ealing 10 years ago, and I am so glad I did. She works to all levels, giving clear instructions and always allowing you to work at your own pace. The classes are relaxed, welcoming and friendly environment. Ladan always starts and ends with a meditation which I think is really lovely, and I always feel much better after I've had the session. My fitness and health has improved since I've going each week in the last 3 months.

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Ruby 2 year ago

Ladan is an excellent yoga teacher I have had 1.1 sessions with Ladan and online yoga . During online yoga session she will acknowledge all yogis . Her sessions are extremely interactive . In our 1.1 sessions she enabled me to be confident in yoga and encouraged me to be able to do things that other teachers said my body would be unable to do . Her workshops are amazing *****

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MillieMatt Denby 2 year ago

It's hard to express how wonderful Ladan and her classes are- if I could give them 10 stars, I would! The classes are a perfect blend of the physical postures and flows, as well as Ladan teaching us breathing techniques and meditations. Ladan teaches us, demonstrates, and corrects us throughout the class. The classes are restorative, as challenging as we want to make them (with lots of options for different levels), and also fun and playful. They are good for your body and soul!

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