Wellness in your workplace
Offering your employees – Virtual yoga
Meditation- Mindfulness – Breath-work
Workshops – Day retreats
About Ladan
Welcome, I’m Ladan, your health & well-being coach.
I live & love this lifestyle! My life has transformed through my own personal development journey of self-discovery and introspection. After 30 years of teaching, I still jump out of bed with enthusiasm, ready to coach my clients.
Wellness in your workplace Offering your employees, virtual yoga meditation- mindfulness – breath-work workshops – day retreats
I gain so much inspiration and fulfilment witnessing my client’s becoming the best version of themselves.
What an amazing privilege to have the opportunity to share my wealth of knowledge and experience with other health-conscious, like-minded people.
A healthy mind & body is the best gift you can give yourself, which is an invaluable investment in ‘YOU’.
‘’Positive attitudes are contagious – so let someone be infected by yours today’’
Discover my well-being services
"Improve your mental & physical health in the comfort of your own environment."
"Calm your mind, reduce stress and focus clearly with better clarity."
"Reduce anxiety, feel more balanced, energised and productive."
"Choose from the themed workshops or combine any of the disciplines offered to create a bespoke session to meet the needs of your staff."
"Treat your employees to a full day retreat of well-being, to indulge deeper into their mindfulness journey by tapping into their full potential."
"An empowering space for women to connect, share and support one another."
"These sessions are beneficial in focusing on your personal yoga goals by helping the individual to learn about the postures and to build confidence."
"Be supported in a safe space to share sensitive issues. Help organise your thoughts so you may be inspired to work through your challenges with ease and grace."
- "Well-being in the workplace creates happier, healthier and more productive employees"
- "Creates better connections and builds a sense of community within your staff"
- "Mental health and level of engagement increases"
- "More active staff and better physiological health"
- "Reduces staff turnover and builds stronger employee values"
- "Counteracts stress and burnout with your employees"
“Just 30 minutes of meditation a day at your desk can make all the difference to your mental well-being”
You will gain more clarity, which helps to make clearer decisions that are valuable to those who feel pressured at work.
I look forward to working with YOU!
Companies I have worked with
EXCELLENT Based on 120 reviews Lada2025-01-17Trustindex verifies that the original source of the review is Google. I've had a privilege to participate in the New Year's yoga retreat hosted by Ladan on Lanzarote. Besides incredible location and great food, I enjoyed our daily yoga sessions. Ladan is a very experienced and attentive yoga teacher who has a lot to share and to teach. I'm glad that I've booked that retreat. Chanette Pedersen2025-01-10Trustindex verifies that the original source of the review is Google. I had the pleasure of attending a yoga retreat with the most wonderful yoga teacher Ladan. With so much warmth, experience, and a unique ability to teach, she created a safe and inspiring atmosphere. I left feeling renewed, deeply calm, and incredibly grateful. A truly fantastic experience! Freya Harkon-MacGregor2025-01-10Trustindex verifies that the original source of the review is Google. I just got back from Ladan’s NY retreat in Lanzarote, and it was fabulous! Since I’ve only done yoga here and there, I was a bit nervous about the classes, but Ladan was brilliant. Her passion for teaching shines through, and she provided plenty of guidance while keeping the atmosphere light with her sense of humour. The retreat itself was fantastic, set in a gorgeous villa with delicious food. It was a wonderful chance to meet new people and soak up some winter sunshine. I highly recommend Ladan’s retreats and look forward to continuing her classes in London. Tina Kenyon2025-01-04Trustindex verifies that the original source of the review is Google. I wanted to share my appreciation for the time I spent in retreat in Lanzarote this Christmas. It was such a beautiful experience, the energy in the group was very natural and easy and the group was a really nice mix of people and a comfortable size so we could all talk and mix freely both inside he villa and outside of it. This is the first retreat I have done with Ladan and it was a pleasure to meet her and learn from her. Her style of teaching is very natural and there was a lovely flow to the classes especially for a novice to yoga like me..😊 It was lovely to learn about how she studied herself and how she shared some of this throughout her classes. This has inspired me to carry this on at home now I am back. As I am growing and evolving so is my body and I am listening to her and giving her what she needs. Adjusting my fitness to accommodate yoga moving forward is helping this as I am evolving through my peri-menopause, so I will be hoping to connect with Ladan again in her future retreats. I not only learnt about yoga, what my body can do and how it can develop with practice, I also made some lovely friends whilst I was away this Christmas. I've come away feeling relaxed, happy, playful and inspired thanks Ladan ♥🧘♀️ Ilaria Bellantuono2024-12-29Trustindex verifies that the original source of the review is Google. I have been attending Ladan’s yoga classes for a while now, including her in-person sessions, online classes, and retreats, and I cannot recommend her enough! Ladan is an incredibly attentive host and teacher who truly caters to all levels of yoga, from complete beginners to more advanced practitioners. Her retreats are friendly and held in high-quality venues, providing the perfect environment to relax, deepen your yoga practice, and have some fun along the way. The online Zoom classes are also really good and different from other online classes. Ladan’s ability to offer verbal adjustments ensures that you still get the personal touch, all from the comfort of your own home. Thank you, Ladan, for inspiring my love for yoga, providing the opportunity to meet great new friends, and providing the space to evolve. lauraesmith752024-12-28Trustindex verifies that the original source of the review is Google. Ladan is a very gifted and talented yoga teacher who intuitively creates flows to suit each individual’s experience. I loved every minute of joining these yoga classes during the Lanzarote retreat. I have learned to improve my techniques through her guidance and without a doubt, I will be back for more! Thank you Ladan, this was the best Christmas I’ve had in years. Claire Costello2024-09-12Trustindex verifies that the original source of the review is Google. I absolutely love Ladan's Yoga Classes!! 100% recommend! I love the wisdom she brings to each session, the sacred space Ladan creates feels so safe, relaxing and nourishing. I always come away feeling rejuvenated, grounded and that I have had a good work out with fantastic guidance to bring home to my own practice! Thank You Ladan! Linda2024-09-09Trustindex verifies that the original source of the review is Google. Ladan is the most amazing yoga teacher. I had unsuccessfully tried loads of classes before I found Ladan. She really helped me with my posture and shoulder injury recovery. I felt stronger after 2 only sessions and my body shaped up more. Highly recommended and the best in the yoga world 🌟 Farima Sharma2024-08-27Trustindex verifies that the original source of the review is Google. Ladan’s both intuitive and inspiring as a teacher and adapts her teachings to each member in her class. She has such a nurturing and honest style that leaves you wanting more of her. Thank you. You rock! Mathilda Mould2024-08-26Trustindex verifies that the original source of the review is Google. Ladan is a very knowledgeable and sympathetic yoga teacher who has a deep understanding of the physical, mental and spiritual aspects of yoga. Her classes are positive, encouraging and fun!