Wellness in your workplace
Offering your employees – Virtual yoga
Meditation- Mindfulness – Breath-work
Workshops – Day retreats
About Ladan
Welcome, I’m Ladan, your health & well-being coach.
I live & love this lifestyle! My life has transformed through my own personal development journey of self-discovery and introspection. After 30 years of teaching, I still jump out of bed with enthusiasm, ready to coach my clients.
Wellness in your workplace Offering your employees, virtual yoga meditation- mindfulness – breath-work workshops – day retreats
I gain so much inspiration and fulfilment witnessing my client’s becoming the best version of themselves.
What an amazing privilege to have the opportunity to share my wealth of knowledge and experience with other health-conscious, like-minded people.
A healthy mind & body is the best gift you can give yourself, which is an invaluable investment in ‘YOU’.
‘’Positive attitudes are contagious – so let someone be infected by yours today’’
Discover my well-being services
Virtual Corporate Yoga"Improve your mental & physical health in the comfort of your own environment."
Virtual corporate Meditation"Calm your mind, reduce stress and focus clearly with better clarity."
Virtual corporate Breath-work "Reduce anxiety, feel more balanced, energised and productive."
Virtual corporate Workshops"Choose from the themed workshops or combine any of the disciplines offered to create a bespoke session to meet the needs of your staff."
Virtual day Retreats"Treat your employees to a full day retreat of well-being, to indulge deeper into their mindfulness journey by tapping into their full potential."
Virtual Women's circles"An empowering space for women to connect, share and support one another."
Virtual 1-1 Yoga"These sessions are beneficial in focusing on your personal yoga goals by helping the individual to learn about the postures and to build confidence."
Virtual 1-1 Coaching"Be supported in a safe space to share sensitive issues. Help organise your thoughts so you may be inspired to work through your challenges with ease and grace."
- "Well-being in the workplace creates happier, healthier and more productive employees"
- "Creates better connections and builds a sense of community within your staff"
- "Mental health and level of engagement increases"
- "More active staff and better physiological health"
- "Reduces staff turnover and builds stronger employee values"
- "Counteracts stress and burnout with your employees"
“Just 30 minutes of meditation a day at your desk can make all the difference to your mental well-being”
You will gain more clarity, which helps to make clearer decisions that are valuable to those who feel pressured at work.
I look forward to working with YOU!
Companies I have worked with
