Virtual 1-1 Coaching
Be supported in a safe space to share sensitive issues. Help organise your thoughts so you may be inspired to work through your challenges with ease and grace.
Virtual 1-1 coaching
Be supported in a safe space to share sensitive issues. Help organise your thoughts so you may be inspired to work through your challenges with ease and grace.
I offer various techniques in my coaching sessions and mainly work intuitively to meet the needs of my client’s. I share any insights I receive which is relative for my clients best interest, in order to support them.
I will help you work through emotional issues, such as – anxiety, OCD (obsessive compulsive disorder), unhealthy eating patterns, inner child work and give you tools to apply, so you may understand how to manage and work through deep-rooted wounds.
I will hold the space for you and help identify issues which are impacting your adulthood and help clear debilitating obstacles which are blocking you from moving forwards in life.
I also incorporate NLP (neuro-linguistic programming) – ‘timeline therapy’ and ‘hypnotherapy’.
NLP – understanding how people organise their thoughts, feelings and behaviours. NLP coaching helps reframe unhealthy patterns and beliefs by changing someone’s habitual thoughts and behaviours to help achieve desired outcomes for them.
Hypnotherapy – takes you into a changed state of awareness, deep relaxation and increased focus. This type of therapy uses hypnosis to help treat on-going issues relating to mental and physical health conditions.
Time Line Therapy – techniques allow you to work at the unconscious level and release the effects of past negative experiences and change our conditioned programming and belief systems. This will help you gain emotional and mental clarity.
Working with a coach is very empowering as they are able to navigate you to understanding certain emotions and behaviours, as we do not always see our own blind spots.
Any exchange of information is confidential and my clients can rest assured knowing they can leave our sessions feeling lighter and stress free.
Benefits of Coaching
Choose your own time and schedule
Get clear about your life goals
Shift your perspective on life
Become more aware of your emotions
Gain clarity by understanding your needs
Change your habitual ways of thinking into healthier thoughts
Learn how to use your intuition
Cultivates peace of mind
Release any fears
1-1 Coaching Prices
1-1 Virtual £120 – 60 minute session
1-1 Virtual £150 – 75 minute session
Packages:
10% discount on all bookings of 5 sessions or more.
20% discount on 10 sessions or more.
All bookings to be paid upfront
72 hour cancellation policy