meditation is my medication

Virtual Women's circles

An invitation for a gathering of women to connect by creating a safe space to share and express without fear of judgement.

Womens-circles-1024x768 Virtual Women's circles

Virtual Women’s circles

Join our Virtual Women’s Circle, a sacred space where women come together to connect, share, and express themselves freely—without fear of judgment. These online gatherings are designed to nurture your well-being, empower your voice, and build deep connections from the comfort of your own space.

What Are Women’s Circles?

Women’s circles have been a part of ancient traditions for fostering deeper connections to our true, authentic selves. Our virtual women’s circles offer a unique opportunity for personal growth, healing, and feminine empowerment. Everything shared within the group remains confidential, allowing you to experience the deep support of sisterhood and community in a safe and nourishing environment

What to Expect

We begin each circle with a guided meditation and breathwork to ground and centre. 

This is followed by a group sharing session around a theme—such as manifesting intentions or letting go of what no longer serves you. We close each circle with a mindfulness talk or meditation to leave you feeling inspired and connected

Optional Sharing & Journaling

Every participant is invited to share their thoughts or experiences, though sharing is completely optional. Feel free to bring a journal and pen if you’d like to take notes or reflect during the session

Why Join a Women’s Circle?

Being part of a women’s circle is a powerful way to build trust, cultivate inner strength, and deepen your connection with others. These circles support you in healing emotional blocks, overcoming challenges like emotional eating, and creating space for transformation. As you share and grow, a unique kind of magic unfolds—helping you manifest positive change in your life. You’ll also meet like-minded women, build friendships, and feel truly seen and supported on your journey.

 

What do I need

Join Us on Zoom

Our virtual women’s circles are held via Zoom, offering flexibility and ease so you can participate from home, your office, or any comfortable space.

 

We also offer in-person women’s circles, available upon request and subject to availability and location.

Please get in touch to receive a custom quote for private or group in-person circles.