Virtual Corporate Yoga"Improve your mental & physical health in the comfort of your own environment."
Virtual corporate Meditation"Calm your mind, reduce stress and focus clearly with better clarity."
Virtual corporate Breath-work "Reduce anxiety, feel more balanced, energised and productive."
Virtual corporate Workshops"Choose from the themed workshops or combine any of the disciplines offered to create a bespoke session to meet the needs of your staff."
Virtual day Retreats"Treat your employees to a full day retreat of well-being, to indulge deeper into their mindfulness journey by tapping into their full potential."
Virtual Women's circles"An empowering space for women to connect, share and support one another."
Virtual 1-1 Yoga"These sessions are beneficial in focusing on your personal yoga goals by helping the individual to learn about the postures and to build confidence."
Virtual 1-1 Coaching"Be supported in a safe space to share sensitive issues. Help organise your thoughts so you may be inspired to work through your challenges with ease and grace."